Sunflower Shoots

from $4.99
sold out

Sunflower Shoots

Tiny greens. Big crunch. Rich, nutty flavor.

Our sunflower shoots are harvested at peak vitality—typically 8–12 days after sprouting—when the stems are crisp, the leaves are tender, and the nutrient density is at its highest. These sturdy, flavorful shoots deliver a satisfying crunch and a concentrated source of plant-based nutrition that mature sunflower seeds can’t match.

Flavor Profile Mildly sweet, nutty, and slightly earthy with a clean, fresh taste. Thick, crunchy stems and delicate leaves create a satisfying texture that stands up well in both raw and lightly cooked dishes. Perfect for anyone who loves a hearty, substantial microgreen.

Key Benefits

  • Protein-rich powerhouse: One of the highest-protein microgreens, offering a complete amino acid profile along with healthy fats.

  • Excellent source of vitamin E, B vitamins, zinc, magnesium, iron, and calcium.

  • Naturally rich in antioxidants and plant compounds that support energy, skin health, and overall wellness.

  • Low in calories yet highly satiating thanks to their fiber and healthy fat content.

How to Enjoy

Best eaten fresh to preserve their signature crunch and nutrients:

  • Toss into salads or grain bowls for texture and nutty flavor

  • Layer on avocado toast, sandwiches, or wraps

  • Blend into smoothies or green juices

  • Finish soups, stir-fries, omelets, or pizza just before serving

  • Enjoy as a simple, nutrient-dense snack on their own

A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add meaningful nutrition and satisfying crunch to everyday meals.

Fresh, living greens grown with care—ready to transform your plate.

Size:

Sunflower Shoots

Tiny greens. Big crunch. Rich, nutty flavor.

Our sunflower shoots are harvested at peak vitality—typically 8–12 days after sprouting—when the stems are crisp, the leaves are tender, and the nutrient density is at its highest. These sturdy, flavorful shoots deliver a satisfying crunch and a concentrated source of plant-based nutrition that mature sunflower seeds can’t match.

Flavor Profile Mildly sweet, nutty, and slightly earthy with a clean, fresh taste. Thick, crunchy stems and delicate leaves create a satisfying texture that stands up well in both raw and lightly cooked dishes. Perfect for anyone who loves a hearty, substantial microgreen.

Key Benefits

  • Protein-rich powerhouse: One of the highest-protein microgreens, offering a complete amino acid profile along with healthy fats.

  • Excellent source of vitamin E, B vitamins, zinc, magnesium, iron, and calcium.

  • Naturally rich in antioxidants and plant compounds that support energy, skin health, and overall wellness.

  • Low in calories yet highly satiating thanks to their fiber and healthy fat content.

How to Enjoy

Best eaten fresh to preserve their signature crunch and nutrients:

  • Toss into salads or grain bowls for texture and nutty flavor

  • Layer on avocado toast, sandwiches, or wraps

  • Blend into smoothies or green juices

  • Finish soups, stir-fries, omelets, or pizza just before serving

  • Enjoy as a simple, nutrient-dense snack on their own

A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add meaningful nutrition and satisfying crunch to everyday meals.

Fresh, living greens grown with care—ready to transform your plate.