Speckled Pea Shoots

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Speckled Pea Shoots

Tiny greens. Sweet crunch. Fresh pea flavor.

Our speckled pea shoots are harvested at peak vitality—typically 8–14 days after sprouting—when the stems are crisp, the leaves are tender, and nutrient density is at its highest. These sturdy, flavorful shoots deliver a satisfying crunch and the classic sweet taste of fresh peas in a concentrated, nutrient-dense form.

Flavor Profile

Mildly sweet, fresh, and distinctly pea-like with a clean, green finish. Thick, juicy stems and delicate leaves create a hearty yet tender texture that stands up well in both raw and lightly cooked dishes. Perfect for anyone who loves the taste of garden-fresh peas.

Key Benefits

  • Excellent source of plant-based protein, fiber, and essential amino acids.

  • Rich in vitamins A, C, and K, plus folate, iron, and manganese.

  • Naturally supportive of energy, digestion, and overall wellness.

  • Low in calories yet highly satisfying thanks to their fiber and protein content.

How to Enjoy

Best eaten fresh to preserve their signature sweetness and crunch:

  • Toss into salads or grain bowls for sweet, fresh flavor

  • Layer on avocado toast, sandwiches, wraps, or burgers

  • Blend into green smoothies or light pesto

  • Finish soups, stir-fries, omelets, or pasta just before serving

  • Enjoy as a simple, nutrient-dense snack on their own

A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add bright flavor and meaningful nutrition to everyday meals.

Fresh, living greens grown with care—ready to transform your plate.

Size:

Speckled Pea Shoots

Tiny greens. Sweet crunch. Fresh pea flavor.

Our speckled pea shoots are harvested at peak vitality—typically 8–14 days after sprouting—when the stems are crisp, the leaves are tender, and nutrient density is at its highest. These sturdy, flavorful shoots deliver a satisfying crunch and the classic sweet taste of fresh peas in a concentrated, nutrient-dense form.

Flavor Profile

Mildly sweet, fresh, and distinctly pea-like with a clean, green finish. Thick, juicy stems and delicate leaves create a hearty yet tender texture that stands up well in both raw and lightly cooked dishes. Perfect for anyone who loves the taste of garden-fresh peas.

Key Benefits

  • Excellent source of plant-based protein, fiber, and essential amino acids.

  • Rich in vitamins A, C, and K, plus folate, iron, and manganese.

  • Naturally supportive of energy, digestion, and overall wellness.

  • Low in calories yet highly satisfying thanks to their fiber and protein content.

How to Enjoy

Best eaten fresh to preserve their signature sweetness and crunch:

  • Toss into salads or grain bowls for sweet, fresh flavor

  • Layer on avocado toast, sandwiches, wraps, or burgers

  • Blend into green smoothies or light pesto

  • Finish soups, stir-fries, omelets, or pasta just before serving

  • Enjoy as a simple, nutrient-dense snack on their own

A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add bright flavor and meaningful nutrition to everyday meals.

Fresh, living greens grown with care—ready to transform your plate.