Broccoli Microgreens (Waltham 29)

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Broccoli Microgreens

Tiny greens. Exceptional nutrition. Mild, fresh flavor.

Our broccoli microgreens are harvested at peak vitality—typically 7–14 days after sprouting—when nutrient density is highest. These delicate seedlings deliver a concentrated dose of vitamins, minerals, and bioactive compounds that mature broccoli simply can’t match.

Flavor Profile

Mild, slightly peppery, and earthy with a clean broccoli-like taste and subtle sweetness. Crunchy yet tender texture that elevates dishes without overpowering them. Perfect for those who want the benefits of cruciferous vegetables in a more approachable form.

Key Benefits

  • Sulforaphane powerhouse: Rich in glucoraphanin, the precursor to sulforaphane—a potent compound studied for its antioxidant, anti-inflammatory, and cellular-protective properties. Levels can be significantly higher (often cited as up to 40× or more in certain nutrients/compounds) than mature broccoli on a per-gram basis.

  • Excellent source of vitamins A, C, E, and K, plus minerals including calcium, potassium, magnesium, iron, and more.

  • Naturally low in calories and packed with plant compounds that support overall wellness.

How to Enjoy

Best eaten fresh and raw to preserve enzymes and bio-active compounds:

  • Toss into salads or grain bowls

  • Layer on avocado toast, sandwiches, or wraps

  • Blend into smoothies

  • Finish soups, omelets, pizza, or scrambled eggs just before serving

  • Use as a vibrant, nutrient-dense garnish

A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add meaningful nutrition to everyday meals.

Fresh, living greens grown with care—ready to transform your plate.

Size:

Broccoli Microgreens

Tiny greens. Exceptional nutrition. Mild, fresh flavor.

Our broccoli microgreens are harvested at peak vitality—typically 7–14 days after sprouting—when nutrient density is highest. These delicate seedlings deliver a concentrated dose of vitamins, minerals, and bioactive compounds that mature broccoli simply can’t match.

Flavor Profile

Mild, slightly peppery, and earthy with a clean broccoli-like taste and subtle sweetness. Crunchy yet tender texture that elevates dishes without overpowering them. Perfect for those who want the benefits of cruciferous vegetables in a more approachable form.

Key Benefits

  • Sulforaphane powerhouse: Rich in glucoraphanin, the precursor to sulforaphane—a potent compound studied for its antioxidant, anti-inflammatory, and cellular-protective properties. Levels can be significantly higher (often cited as up to 40× or more in certain nutrients/compounds) than mature broccoli on a per-gram basis.

  • Excellent source of vitamins A, C, E, and K, plus minerals including calcium, potassium, magnesium, iron, and more.

  • Naturally low in calories and packed with plant compounds that support overall wellness.

How to Enjoy

Best eaten fresh and raw to preserve enzymes and bio-active compounds:

  • Toss into salads or grain bowls

  • Layer on avocado toast, sandwiches, or wraps

  • Blend into smoothies

  • Finish soups, omelets, pizza, or scrambled eggs just before serving

  • Use as a vibrant, nutrient-dense garnish

A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add meaningful nutrition to everyday meals.

Fresh, living greens grown with care—ready to transform your plate.