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Brassica Heat
Tiny greens. Bold heat. Complex flavor.
Our Brassica Heat mix is a carefully balanced blend of broccoli, kale, kohlrabi, arugula, red cabbage, and mustard microgreens, harvested at peak vitality—typically 7–14 days after sprouting—when flavor and nutrient density are at their highest. This vibrant mix delivers a lively kick and a broad spectrum of nutrition that no single variety can match.
Flavor Profile
Bright, peppery, and slightly sharp with layers of earthiness and mild sweetness. The mustard and arugula bring heat, while broccoli, kale, kohlrabi, and red cabbage add depth and balance. Tender yet flavorful leaves create an exciting texture and taste that elevates any dish.
Key Benefits
Diverse phytonutrient profile from six powerful brassicas, including glucosinolates and antioxidants.
Excellent source of vitamins A, C, K, and folate, plus calcium, iron, and potassium.
Naturally supportive of detoxification, cellular health, and anti-inflammatory pathways.
Low in calories and high in beneficial plant compounds for everyday wellness.
How to Enjoy
Best eaten fresh and raw to preserve enzymes and vibrant flavor:
Toss into salads or grain bowls for instant heat and complexity
Layer on avocado toast, sandwiches, tacos, or wraps
Blend into green smoothies or spicy dressings
Finish soups, omelets, pizza, pasta, or roasted vegetables just before serving
Use as a bold, nutrient-dense garnish
A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add bright heat and meaningful nutrition to everyday meals.
Fresh, living greens grown with care—ready to transform your plate.
Brassica Heat
Tiny greens. Bold heat. Complex flavor.
Our Brassica Heat mix is a carefully balanced blend of broccoli, kale, kohlrabi, arugula, red cabbage, and mustard microgreens, harvested at peak vitality—typically 7–14 days after sprouting—when flavor and nutrient density are at their highest. This vibrant mix delivers a lively kick and a broad spectrum of nutrition that no single variety can match.
Flavor Profile
Bright, peppery, and slightly sharp with layers of earthiness and mild sweetness. The mustard and arugula bring heat, while broccoli, kale, kohlrabi, and red cabbage add depth and balance. Tender yet flavorful leaves create an exciting texture and taste that elevates any dish.
Key Benefits
Diverse phytonutrient profile from six powerful brassicas, including glucosinolates and antioxidants.
Excellent source of vitamins A, C, K, and folate, plus calcium, iron, and potassium.
Naturally supportive of detoxification, cellular health, and anti-inflammatory pathways.
Low in calories and high in beneficial plant compounds for everyday wellness.
How to Enjoy
Best eaten fresh and raw to preserve enzymes and vibrant flavor:
Toss into salads or grain bowls for instant heat and complexity
Layer on avocado toast, sandwiches, tacos, or wraps
Blend into green smoothies or spicy dressings
Finish soups, omelets, pizza, pasta, or roasted vegetables just before serving
Use as a bold, nutrient-dense garnish
A typical serving of 20–40 g (about 1–1½ cups) makes it easy to add bright heat and meaningful nutrition to everyday meals.
Fresh, living greens grown with care—ready to transform your plate.